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Monitoring Your Health with a Cholesterol Home Test |
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Written by Webmaster
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By Gladys Franz
 Using a cholesterol home test is a great way to find out if are living a healthy lifestyle. The only way to know if following a cholesterol lowering diet and exercise program are working is to get tested. Having a doctor to test your cholesterol on a regular basis can be expensive, but now you can test your cholesterol in the comfort of your own home.
Cholesterol home tests are available over the counter at your local pharmacy. When following a cholesterol lowering diet and exercise program, its a good idea to use the cholesterol home test every few weeks. This will give you an idea just how quickly your cholesterol levels are decreasing. Once you have the levels down to a manageable level, testing once a month should be adequate.
Rules to Follow
There are some rules that must be followed in order to get accurate results with your cholesterol home test. It is important to adequately fast before taking the test. Not fasting can produce inaccurate results.
Easy and Accurate
When used correctly, the cholesterol home test is easy to use and almost 95% accurate. However, some home tests wont differentiate between LDL, or bad cholesterol, and HDL, considered good cholesterol. Some digital cholesterol home test kits can give you a more accurate reading. These digital tests can differentiate between LDL and HDL cholesterol levels.
Follow Up
Its a good idea to have a follow up test with a medical health practitioner just to ensure that you are getting the most accurate results possible. The home test will get you a general idea of your cholesterol levels, but a follow up with your doctor that could save your life.
The cholesterol home test is a great way to see if you are indeed living a healthy lifestyle. Whether you already have high cholesterol or would just rather prevent your levels from becoming unmanageable in the first place, a cholesterol home test would be a great investment.
Gladys Franz is a heart attack survivor and author of several articles on the dangers of Bad Cholesterol. To read more, please visit Best Cholesterol Info. Share Your Opinion. (0 posts)
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